This means that these foods have no nutritiona
In addition, the foods of Hippocrates ' diet are eaten "live", raw. In this way, their active ingredients remain unchanged. Both cooking and food processing destroy 100% of their enzymes while vitamins, minerals and proteins are destroyed to a lesser extent. This means that these foods have no nutritional value, only calories. Commit to yourself To be truly healthy and protected from environmental pollutants we need to get plenty of nutrients from live raw foods and fresh juices. Of course we also need fresh air, sun, exercise and a healthy lifestyle. However the most important step is a healthy diet. Fortunately, it is easy to start the Hippocratic diet. The Hippocratic Diet is aimed at all those who want to improve their health, prevent diseases and prolong their lives.
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